(401) 847-5831

Saturday, October 21, 2017


SPIN & BUTI TONE CLASS SERIES WITH 
BETH CATIZONE
Want a chance to win a free month at Pulse Gym? Complete your 10 class challenge! Beth Catizone is new to Pulse but not new to Newport offering the first combo class series with Spin, Spin Pilates and Buti Tone (plyometric/core/yoga) classes at both studios.  Beth has great classes in Spin, Buti, Pilates and Senior Fit (her OWN certification program) around the island.  You'll never get bored with her infectious smile and energy in these great workouts!  Choose 14 sessions between 11/1 & 12/22 from Tues/Thurs 6:30 a.m. Buti Tone at Bellevue Barre or Monday 7:30 - 8:30 a.m., Tues/Thurs 7:30 am Express Spin at Pulse for a new fun Fall workout program!  For help signing up info@pulsenewport.com 

Tuesday, October 17, 2017



FAQ on Frank Brow - SHRED Coach
Holiday Challenge 
Choose any 10 classes 11/1 - 12/22
Tuesday 5:15 – 6:15 am at Pulse
Friday 5:30 – 6:30 at Energy moving to Pulse gym
Sunday 9:30 at Pulse
11/1 – 12/22 ~ $129 for YOUR choice of 10 of these classes

FAQ ON FRANK BROW
Why people enjoy my classes... Get it done, no frills attitude 
Favorite workout.... Total Body, drenched in sweat
Fitness inspiration... my hot wife
Music.. love the boom boom. Gotta have a great beat
Workout style.... circuit/ timed training... make  the most of your minute.

COACHBROW1@GMAIL.COM FOR HELP SIGNING UP!

Wednesday, October 11, 2017




$129 HOLIDAY Class Challenges
WIN A MONTH at Pulse Gym if you make all your days... 
WIN, WIN... AND WIN AGAIN.







BOXFIT with Jesse
Tuesdays, Wednesdays & Thursdays 6:15 am at Pulse
Saturday 10:30 am, Weekdays 5 & 6 pm
11/1 – 12/22 ~ $129 for YOUR choice of 10 of these classes


SPIN, BUTI TONE & SPIN PILATES with Beth
Monday 7:30 – 8:30 am SpinPilates
Tues/Thurs 7:30 am Express Spin Tues/Thurs 6:30 am Buti Tone
11/1 – 12/22 ~ $129 for YOUR choice of 14 of these classes


SHREDCircuit with Frank
Tuesday 5:15 – 6:15 am at Pulse
Friday 5:30 – 6:30 at Energy moving to Pulse gym
Sunday 9:30 at Pulse
11/1 – 12/22 ~ $129 for YOUR choice of 10 of these classes


WEEKEND SPIN with Kim & Amber
Saturday at 8 with Kim, Sunday at 8 with Amber
11/1 – 12/22 ~ Choose any 10 for $129


Iron Hour Strength.Cardio with Annemarie
Mondays 5:30 am Chaos at Pulse, Wednesday & Thurs 5:15 am at Pulse
And NEW 7am Incline Challenge 7am Saturday at Pulse Gym

11/1 – 12/22 ~ Choose any 10 for $129


INFO@PULSENEWPORT.COM for help signing up for any of these great trainers challenges!

Monday, September 18, 2017

Thursday, August 31, 2017

Wednesday, August 23, 2017

Check out Jacki's NEW Class concoction -- 






Competitive?  This class is YOURS to own.  Work through 3 or 4 strength and cardio moves in a low rep, light weight, FAST pace to complete the set before the minute ends  The rest of the minute IS your rest... At the end, we try a challenge round and throw in 5 burpees in each round on TOP of the strength moves for an all out fitness blowout!
Friday, 9/1 at 8:30 for now... more times to be announced!