Sunday, April 23, 2017
Thursday, April 20, 2017
Thursday, April 13, 2017
LOVE THE IDEA OF OUTDOOR WORKOUTS
But NO WAY to Early Mornings??
You have OPTIONS!
Join Amber for Tuesday Thursday 7:30 a.m. Beach Workout Series starting 5/16
Join Annemarie for Thursday NIGHT 5:30 pm and Saturday AM 8:15 Bootcamp starting 5/18
Join Kathy for Tuesday Thursday 7:30 a.m. Beach Bootcamp starting 7/11
Posted by Jacki Lane, Fitness Junkie Owner at 7:10 AM
Friday, April 7, 2017
Hi Pulse Junkies!
Have a different thing for you ~~ thought it was worth sharing as I'm DEFINITELY getting this on Rogue's phone...
It's an app for parents of teens and tweens that helps you stay on top of all of their actions and interactions on line.
If your child has, or better is about to get a smartphone, you should check it out.
Their blog outlines a ton of apps you might not know about and what they're used for too.
From their press release:
NEW BEDFORD -- A local neurosurgeon has designed a smartphone app called Social Judo that allows parents to track the activity of their children's smartphones, automatically flagging sites with material that is unsuitable. The surgeon, Dr. Matthew Philips of New Bedford, has set up a website to market the app, which costs $15-$20/month to subscribe. The site is https://www.socialjudo.com
Love anything that can help keep our kids safe in this ever widening world!
Is it spying?
I don't think so... it's opening their bedroom door.
Posted by Jacki Lane, Fitness Junkie Owner at 10:53 AM
Thursday, April 6, 2017
Next 3day Program $99
18 Juices Included
Can stretch to a 4-5 day program or break up as you wish over 30 days!
firstname.lastname@example.org for info
If you can't get that winter sludge moving ~~ this is your JAM! (I mean juice.)
Meal Plan Included.
Posted by Jacki Lane, Fitness Junkie Owner at 11:09 AM
Tuesday, April 4, 2017
SPINNING WITH HEATHER
Thursdays 10:30 a.m. at Pulse
Free for all this Thursday 4/6!
Next 3 Consecutive for $15 Special
Heather Casey from Newport RI born and raised. Mom of 2 young boys, athlete from youngest years and through college at University of Rhode Island. Continuing through life as health and fitness enthusiast from cycling, lifting , running ... swimming ect .
Spinning instructor recently certified through spinning and Mad Dog Athletics , Red Cross CPR/first aid certified . Life is too short not live it in the best way we can , and share it with others . Respect our oceans and each other and the days will be better.
Posted by Jacki Lane, Fitness Junkie Owner at 10:48 AM