(401) 847-5831

Thursday, January 19, 2017


NEXT ROWING CAMP WITH JEN HUNTLEY
3/7 - 4/20 . Tuesdays & Thursdays 10-11 a.m.
(1 Makeup Week at the End)
Rowing Improvement Testing
Nutrition Tips
14 Workouts
Prizes & Special Events



Thursday, January 12, 2017

Wednesday, January 4, 2017

Wednesday, December 28, 2016


Join us for our NEW YEARS KICKOFF juice week!  Juices, Snacks, Personal Trainer designed Meal Plan for WEIGHT LOSS and ENERGY like you've never had before!
1 Week results vary per person - some men lost 12 pounds, some women 9!  What's YOUR number that week?  Wouldn't even 3 and a new clean fresh start be worth a little over $100 bucks?
kirstenmcaleer6@gmail.com for more details!  Don't wait till later to find out ;) 

Sunday, December 18, 2016

Holiday Classes are ON!
Don't let it go ~~ keep your spirits high and fitness on track with a great workout over your Holiday Vacation.

Christmas Eve
6:45 am Heated Barre with Lisa
7:00 am 12 Days of Christmas Special with Kathy
7:00 am Interval Row with Annemarie
8:00 am A Very Merry Santa Workout with Kathy
8:00 am Cardio Barre with Lisa
8:00 am Powerhouse Row with Erika
9:00 am Barre Inferno with Pam
9:00 am Muscle Max with Leslie
9:15 Jillian SHRED with Kate
10:30 am Boxfit with Jesse

New Years Eve
6:45 am Heated Barre with Lisa
7:00 am Cardio Strength Countdown with Jacki
7:00 am Interval Row with Annemarie
8:00 am Cardio Barre with Lisa
8:00 am Cycle70 with Jacki
9:00 am Muscle Max with Leslie
9:15 am Jillian SHRED with Kate
10:00 am RowBox with Remy
10:30 am Boxfit with Jesse

New Years Day
8:00 am Barre Blend with Sabrina
8:00 am Cycle70 with Jacki
9:15 am Barrefusion with Tessa




Thursday, December 1, 2016

NEW YEARS BOOTCAMPS 
Starting with Jacki week of January 2nd
Monday & Friday 8:30 - 9:30 a.m. at Pulse
Tuesday & Thursday 8:30 - 9:30 a.m. at Pulse
Tuesday & Thursday 5:30 - 6:30 a.m. at Energy Row
Tuesday & Thursday 6:30 - 7:30 a.m. at Energy Row

NEW YEARS BOOTCAMPS 
Starting with Kathy week of January 9th
Tuesday & Thursday 6:30 - 7:30 a.m. at Pulse
Wednesday & Friday 6:30 - 7:15 am at Pulse
Wednesday & Friday 9:30 - 10:30 a.m. at Pulse

ENERGY ROW 
Starting with Amber week of January 2nd
Monday & Friday 8:30 a.m. at Energy Row


INFO@PULSENEWPORT.COM FOR HELP SIGNING UP WITH ANY CAMPS!