(401) 847-5831

Tuesday, February 21, 2017

New with Kate
Trampolines & Bosus
Sweaty fun!
This high-intensity, low impact Trampoline and Bosu ball based class is designed to increase work capacity, improve skill and complexity of movement, and promote physical transformation. This class employs full body, multi-joint movements, which have been shown to burn more calories and release more endorphins than other types of lifts and exercises. Throughout this program, you’ll not only increase strength, speed, power and endurance, but also flexibility and stability, making this class ideal for those seeking a balanced fitness.

Thursday 3/23 8:30 am at Pulse
More to come we hope!

Saturday, February 18, 2017



FULL CLASS SCHEDULE ON AT ALL THREE STUDIOS MONDAYIncluding Spin & Shred with Gina at 8:30 and Sweaty Fusion with Tessa at 9:30Get a great workout in!

Sunday, February 12, 2017

Tuesday, February 7, 2017


CONGRATULATIONS
to one of our most dedicated JUNKIES (Elise has been with us since 2011!) for winning a 5 Class Complimentary Card for attending Balance on Thames Open House!
Love it Elise!  See you soon :)

Monday, February 6, 2017

NEW - BAND-IT CLASS WITH JACKI LANE
Tuesdays 9:30 a.m. at Pulse

Exercise tubing / strength training / trampoline cardio intervals with the bands...
Add the control of the tubing to your strength training for max resistance benefits in this torcher!


Sunday, January 29, 2017


WELCOME EARLY MORNING (6AM TUESDAY/THURSDAY) HEATED POWER YOGA TO BELLEVUE BARRE STUDIO!

Welcome David Allard to Bellevue Barre studio ~~ with 6-7 am HEATED POWER YOGA at Bellevue Barre studio starting February 7th... Tuesdays & Thursdays 6am... FREE 2/7 & 2/9 IF 2/7 sells out! ~~ Finally a VERY EARLY option for all you Yogis to get a great early morning POWER class! Sign up today online ~~ https://clients.mindbodyonline.com/classic/mainclass…Come on Pulse Junkies support the YOGA LOVE in our studios!!!