(401) 847-5831

Sunday, August 17, 2014

TWO WEEKS OF 8:30 MONDAY/FRIDAY CLASSES with Jacki
306090 8:30 am Mondays & Fridays for the rest of August
I'm in between camp dates ~ join me for some 8:30 workouts to finish off summer!

Wednesday, August 13, 2014

............AND THE WINNERS OF OUR LATE SUMMER CLASS CARD RAFFLE
ARE..........

FREE FOR A YEAR!
Julia Forgue
A long-time client of Jacki's in bootcamps & barre classes & challenges ~ a deserving winner!

FREE BEACH BOOTCAMP!
Francesca Russo Barnes
Someone new to Beach Camp - might try it, might switch to a class card!

FREE 10 CLASS CARD!
Patti Doyle
Owner, Thames Street Yoga - getting some good karma back for the great karma she puts out!

~~  CONGRATULATIONS ALL ~~
We love giving back to you!!!
:)
jacki

Monday, August 4, 2014

OBSTACLE FIT CLASS 
8/9, 8/16 & 8/23 at 124 Trout Drive Middletown
Read on!!!

This class is OFF SITE….124 Trout Drive Middletown RI  (1st right after Paradise Ave off Green End Ave, There is a sign on a stone wall the says “paradise heights”) 
Please try to arrive 10 minutes early to go over things. Class is rain or shine. There is an outside shower available for clean up if necessary.
You are encouraged to bring your teammates, all are welcomed to join in.  

Yes you will get dirty & muddy, yes there will 10+ full sized obstacles including a 8’ climbing wall, 9’cargo net & 20' of incline monkey bars.

Any questions please e mail me AIOF@cox.net

Friday, August 1, 2014

WIN a YEAR of CLASSES
Or a Beach Bootcamp for '15 or a 10 Class Card
~~ Here's how the contest goes ~~

CLASS SPECIAL / CONTEST RULES
10 for $125 available 8/8 & 8/9 
only from 8 am Friday to Noon Saturday
Sale starts at 9 am 8/8, ends at noon 8/9
Limit 2 per person / 2 Cards = 2 Entries

No Exceptions or Extensions! You snooze you lose!
Patti will be available at Pulse from 8-11 both days, and the card special will be active in our online store.

ALL PURCHASES BETWEEN THOSE HOURS
are entered to win the following three prizes:

FREE CLASSES FOR A YEAR (3/week)
BEACH BOOTCAMP ENTRY FEE
$125 CLASS CARD

Go enter & win!  
Limit 2 cards per person / 2 entries.

PRIZE WINNER TO BE ANNOUNCED ON WEDNESDAY 8/13



Wednesday, July 23, 2014

BARRE SCHEDULE EXPANDING
Starting Next Week (7/30)
Wednesday 5:35 p.m. Cardio with Jacki
Fridays 10:30 a.m. Sculpt & Flow