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Monday, January 12, 2015



Welcome Beth Kerr at BUTI YOGA to Pulse!
Free Trial Classes - Just sign up online, your punchcard won't be used ~
FREE TRIAL CLASSES
Sunday, 1/18 at 11:30 am
Saturday, 1/24 at 5:30 pm


BUTI YOGA- This intense class fuses yoga, tribal dance, & plyometric core movement. Derived from the Marathi word Buti meaning “the cure to something hidden or kept secret,” the goal is to transform lives from the inside-out. BUTI combines various styles of Hatha yoga with tribal-influenced dance sequences to keep the heart rate up & free the spirit.

For more information visit www.butiyoga.com.
Info?  missbethkerr@aol.com

Monday, December 29, 2014

Time Magazine January 2015
Inflammation one of our worst enemies for disease…

We only worry about the bloat & fat on a daily basis ~
but is it time to try a Juice Jumpstart and see what we mean by DETOXING???  Should we be happy to possibly prevent cancer, alzheimers, diabetes & heart disease?  hmmmmm……..  Feel how inflamed you AREN'T after 5 days on our NEWPORTJUICE.COM 5 Day Jumpstart.

1/5 start ~ jacki@pulsenewport.com - learn it from us, live it on your own. 

Sunday, December 28, 2014

!!! REMINDER !!!
Many FitCamps are on HOLIDAY BREAK ~~ but there are a ton of killer classes still rolling you into the New Year!

12/29 - 1/4 ~ CLASS SCHEDULE

Monday
5:30 am Chaos with Jacki
6:00 am Bellevue Barre Cardio with Kate
6:30 am Turbo Tabata with Kyle
7:30 am Spin & Shred with Kyle
8:30 am WTF with Jacki
9:30 am Bellevue Barre Cardio with Gena
9:30 am 2x4 with Kathy
12:00 Upper Management with Chris
5:00 Boxfit with Jesse
6:00 Boxfit with Jesse

Tuesday
5:30 am Turbo Tabata with Kyle
6:00 am Bellevue Barre Diamonds with Jacki
6:30 am Plyo Power with Kyle
8:25 am Bellevue Barre Cardio + Glutes with Gena
8:30 am Hardcore Spin & Abs with Jacki
9:30 am WTF with Jacki
12:00 pm Boxfit with Jesse
5:00 Boxfit with Jesse
6:00 Boxfit with Jesse

Wednesday
6:00 am Hot Booty with Jacki
6:00 am 2x4 with Kathy
7:15 am Jacki & Kathy's Holiday Special (75 Minutes Chaos at Pulse)
8:25 am Bellevue Barre Cardio with Jacki
8:30 am Spin & Abs with Kathy
9:30 am Booty Barre with Annie
9:30 am Turbo Tabata with Kyle

Thursday
8:00 am Hangover 1000 Rep Challenge with Dennis
4:00 - 5:15 pm Blastoff Barre With Meridith

Friday
6:30 am Turbo Tabata with Kyle
7:30 am 906030 with Kayle
8:25 am Bellevue Barre Cardio with Alessandra
8:30 am Chaos with Kathy
9:30 am 906030 with Kathy
9:30 Booty Barre with Annie
10:30 Ripped with Rhonda

Saturday
7:00 am 2x4 with Kathy
8:00 am Turbo Tabata with Kathy
9:10 am Bellevue Barre Cardio with Gena
10:30 am Boxfit with Jesse

Sunday
8:00 am Bellevue Barre Cardio with Hillary
9:00 am Hardcore Spin with Kim




Monday, December 15, 2014

CHRISTMAS WEEK CLASS SCHEDULE
12/22
Monday 5:30 Chaos Trainer in Training Free Class Annemarie
6:00 am Bellevue Barre Cardio with Kate
6:30 am Turbo Tabata with Kyle
7:30 am Spin & Shred with Kyle
8:30 am Spin & Abs with Kathy 
9:30 am 3210 with Kathy
9:30 Bellevue Barre Cardio with Gena
5, 5:45 pm, 6:00 pm Boxfit with Jesse

12/23
5:30 am 12 Days of Christmas with Kathy
6:30 am 12 Days of Christmas with Kathy
8:25 am Bellevue Barre Cardio with Gena
8:30 am Spin & Abs with Kelsi
9:30 am 12 Days of Christmas with Kathy
12:00, 5:00, 6:00 Boxfit with Jesse

12/24
5:15 am Meltown Circuit with Kathy & Kyle
6:30 am Meltdown Circuit with Kathy & Ktyle
7:30 am Meltdown Circuit with Kathy & Kyle
8:25 am Bellevue Barre Cardio with Annie
8:30 am Meltdown Circuit with Kathy & Ktyle
9:30 am Booty Barre with Annie

12/26
5:30 am 906030 with Kathy
6:30 am 906030 with Kathy
7:30 am 906030 with Kathy
8:25 Bellvue Barre Cardio with Ale
8:30 am Chaos with Kathy
9:30 am Booty Barre with Annie
10:30 am Ripped with Rhonda
6pm Boxfit with Jesse

12/27
6:50 Hot Booty with 
7:00 am 2x4 with Kathy
8:00 Power Barre with Jody
8:00 am Turbo Tabata with Kathy
9:10 am Bellevue Barre Cardio with Gena
10:30 am Boxfit with Jesse

12/28
8:00 WTF with Jacki
9:00 Hardcore Spin with Kim