(401) 847-5831

Friday, February 24, 2017

Slim Down for Spring Break
Attend 5 classes in one week (Saturday to Saturday) get a free class added to your account 
~ it's that simple ~
Email info@pulsenewport.com 
when you hit your 5th class and we'll add a freebie for you!

Deal good 3/1 - 3/15 only,  for regular, 30 minute & fitcamper class card punches.

Tuesday, February 21, 2017

New with Kate
Trampolines & Bosus
Sweaty fun!
This high-intensity, low impact Trampoline and Bosu ball based class is designed to increase work capacity, improve skill and complexity of movement, and promote physical transformation. This class employs full body, multi-joint movements, which have been shown to burn more calories and release more endorphins than other types of lifts and exercises. Throughout this program, you’ll not only increase strength, speed, power and endurance, but also flexibility and stability, making this class ideal for those seeking a balanced fitness.

Thursday 3/23 8:30 am at Pulse
More to come we hope!

Saturday, February 18, 2017

FULL CLASS SCHEDULE ON AT ALL THREE STUDIOS MONDAYIncluding Spin & Shred with Gina at 8:30 and Sweaty Fusion with Tessa at 9:30Get a great workout in!

Sunday, February 12, 2017

Tuesday, February 7, 2017

to one of our most dedicated JUNKIES (Elise has been with us since 2011!) for winning a 5 Class Complimentary Card for attending Balance on Thames Open House!
Love it Elise!  See you soon :)

Monday, February 6, 2017

Tuesdays 9:30 a.m. at Pulse

Exercise tubing / strength training / trampoline cardio intervals with the bands...
Add the control of the tubing to your strength training for max resistance benefits in this torcher!