(401) 847-5831

Tuesday, September 20, 2016

Wednesday, September 14, 2016



Running Camp with Jeff Galloway 

Saturday, 9/17 from 9-12! 

$99 Held at the Fort Adams Community Center

Join Charlotte Armstrong for some great tips on improving running with a pro. Questions? Either email Charlotte directly cmr.armstrong@gmail.com or newportgalloway@gmail.com for info or assistance. (Charlotte works with groups on his running method and gets them to GO THE DISTANCE for sure!)

Sunday, September 4, 2016




PULSE 101 Class Series with Kyle Anne Borsare
Mondays & Thursdays 10:45 am
9/12 - 11/2
Everyone starts somewhere - take it from Kyle and ask her HER story of weight loss!
Mondays & Wednesdays
Admit it You’d love to do a Pulse workout.

You’ve heard the stories and seen the results.
But you are a little intimidated?
Well this class is for you ….All beginners here, total encouragement & support.
Stop wishing you could change your body and DO IT!

Monday, August 29, 2016



Thanks Lululemon Newport Store (still open through October - right next to the Opera House Theater) and Jennifer Manville Photography and Whatsupnewport.com for a great shout out to my life loving fitness!

Monday, August 22, 2016

TWO GREAT FALL ROWING CAMPS STARTING SOON!



ONLY 3 SPOTS OPEN IN....

WedMonDate: 9/7/2016 - 10/19/2016From: 6:30 am - 7:30 am
Join Hillary’s Team “Good enERGy” in preparation for The Ovarian Cycle/Row on Saturday, October 22nd at Easton’s Beach Rotunda
As a team, we will hone in on your rowing skills, do drills along with intervals of strength training and stretching .We will track your progress along the way. Session also includes a health history evaluation (by Hillary, Health/Nutrition Coach) with recommendations for adjustments in diet and lifestyle geared towards improving overall health and wellbeing. A day of rowing on the water at Narragansett Boat Club will also be organized, which was a blast last year!
Monday and Wednesday from 6:30am – 7:30am
Beginning September 7th – October 19th
$250, 12 sessions
Hurry, only a limited number of spots!!

ONLY 4 SPOTS OPEN IN....


TueThuDate: 9/6/2016 - 11/3/2016From: 9:45 am - 10:45 am
Erg intensive hour -- rack up the meters and feel the burn! Calorie torching, low impact workout. Rower who racks up the most meters over 16 classes gets the next round free!!
jennifer.f.huntley@gmail.com for help signing up.  16 Classes for $199

GET IN SOON AND YOU WON'T REGRET IT!

Thursday, August 18, 2016


Time for our Back to School Specials! 10 for $75 30 Minute Classes (normally $89), 10 for $129 60 Minute Classes (normally $150) - purchase deal available through THIS SUNDAY ONLY. (8/21) - go to the online store at https://clients.mindbodyonline.com/classic/admhome… to load up on both!