(401) 847-5831

Saturday, June 27, 2015

And the WINNER OF A YEAR FREE OF PULSE ~ BARRE ~ ENERGY CLASSES AND A REGULAR BOOTCAMP SLOT with JACKI IS
TIERNEY GRACE
CONGRATS TIERNEY!!!
See you soon, and alot!
jacki

Tuesday, June 23, 2015






CHECK OUT THESE FITBIT STATS FROM ONE OF MY EVERY-DAY CAMPERS ~~  TOP SCREEN FROM BEACH CAMP (698 calories, 5671 Steps, Way higher BURN rate)

THIS SCREEN FROM A NOONTIME INDOOR BOOTCAMP ~~ (550 Calories, 3093 Steps) 

THE NUMBERS PROVE IT - IF YOU WANT TO LOSE WEIGHT, DO BEACH BOOTCAMP.  NEXT ROUNDS START 7/7 & 7/13
EMAIL INFO@PULSENEWPORT.COM FOR A FREE TRIAL THIS WEEK OR NEXT!


Monday, June 22, 2015

DON'T LIKE BEACH WORKOUTS?? 
Indoor & Outdoor Pulse Based Bootcamps starting up again soon!

9:30 am Weds/Fri with Kathy
8:30 am Mon/Fri with Jacki
Read on....


WedFriDate: 6/24/2015 - 8/28/2015From: 9:30 am - 10:30 am
Meet Kathy your "Best of Rhode Island" Trainer...
Kathy Martin is a cofounder of Pulse Newport - she's known for her killer workouts that produce nothing but RESULTS.
Are you ready to hit your all time best shape ever before Spring starts? Cardio highs, strength gains, LEAN muscle mass is what you'll get if you commit to her program.
None of Kathy's workouts are ever the same - you'll make gains (AND OF COURSE LOSSES) because you're body will have to constantly guess what is coming next...all to help reach the highest level of fitness and health that YOU'RE willing to reach for.
Included are all the tools you'll need to get started. Nutritional counseling, homework assignments, harassing e-mails, bodyfat testing, measurements, outdoor extra workouts with the group and all the support you need.
Kathy is an avid exercise fanatic and loves to do obstacle racing - She will plan on doing some races this spring and summer and will always include any and all campers who are willing to go with her.
Ready to go?? Email Kathy at kathycornell@cox.net


MonFriDate: 7/13/2015 - 9/4/2015From: 8:30 am - 9:30 am
Work with RI Monthly and Newport Life's Best Trainer in her award winning FitCamp formula for success!  Some workouts in the studio, some at the stadium, or playground - mix & match your Bellevue Locations ~ meet at Pules every time ~ 14 sessions includes 2 testing & 12 bootcamp workouts, nutrition counsel, homework - all the bells & whistles!... Email jacki@pulsenewport.com for questions or help signing up!

Wednesday, June 17, 2015

WedFriDate: 8/19/2015 - 10/2/2015From: 6:00 am - 7:00 am
14 sessions, 2/week
Wednesdays and Fridays at 6am
8/19/2015 - 10/2/2015
 
This bootcamp is the ultimate training test to see if you have what it takes to complete a true mud obstacle race, specifically the BoldrDash! BoldrDash is a 3-4 mile course with 25-27+ fun, challenging obstacles that will test your endurance, strength, mental toughness, and your laughter muscles ;) We will train like we are warrior mermaids and mermen in the early morning on the beach, exercising the unconventional way! I’m talking aboutsandbags, medicine balls, agility drills, endurance runs, bodyweight exercises, partner drills, relay races, and much much more! Want to have fun while functionally training for a race to show off your newfound strength skillz? So do I! Join me down on Easton Beach (1st beach) for a bootcamp that will supplement your summer workouts to keep you going strong through October. On race day (10/3/2015), we will run that course with the best team BoldrDash has ever seen!
$20 goes towards your race entry!
Free Pulse Junkies team shirt for race day if we get 10+ members!
For help, more info, or to reserve your spot, email Amber at Aroyal@spartans.ut.edu. As always you can sign up on Pulse Newport Bootcamp page. 

Monday, June 15, 2015

WIN A FREE YEAR RAFFLE IS BACK!!!
This year - we've upped the ante -- purchase our DISCOUNTED class card at 10 for $125 (or your special rate FitCamper 10 for $100 class card if you're enrolled in a FitCamp) any time between now & midnight on 6/26 - you are entered to win a YEAR OF FITCAMP and a YEAR OF CLASSES 100% free!  This is a $3,000 value!! Multiple Purchases means multiple entries :)
Winner will be announced SATURDAY MORNING, 7/27 
Julie Forgue won it last year ~~ who will be the lucky local this Summer?????

Sunday, June 14, 2015