(401) 847-5831

Sunday, November 28, 2010


Feeling like maybe you ate too much? The holiday eating season is upon us and we've got what you want to slim down for the New Years...Bootcamps! Tired of trying to lose weight on your own? Ready for some accountability and workouts that WILL help you lose? Here's what we are offering this winter

Fit Camps with Kathy
Tue/Thu 5:15am - 6:15am Starts 1/4

Weds/Fri 5:30am - 6:30am Starts 1/5
Mon/Weds 9:30am-10:30am Starts 1/5

Fit Camps with Jacki
Mon/Fri 8:30am - 9:30am Starts 1/3
Tue/Thu 8:30am - 9:30am Starts 1/4
Mon/Wed/Fri 10:30am Starts 1/3

Fit Camps with Kathy and Jacki

Tue/Thur 6:30am - 7:30am

Fresh Start with Annika - Mondays 6am and Weds 4:30PM Starts 1/3/2011

Fitcamps with Tracy - Dates and Times to be announced

Yoga Camps with Cristine - Dates and Times to be announced

GIFT CARDS and SPECIAL HOLIDAY PACKAGES
You can always buy a gift card, but between 11/22 and 12/6 Pulse Clients earn 20% off future class or camp rates if you spend over $50 - you must purchase this gift card for a NEW Pulse client, not yourself :). (you will get a Free class if you spend under $50)... here's what we've got ~ SPECIAL RATES AT LESS THAN RETAIL VALUE FOR 2 WEEKS ONLY. Gift Cards are non transferrable.
1 Class Card A great stocking stuffer! $15.00 ($25 value)
2 Class Card $25 ($50 value)
3 Class Card $50
10 Class Card $100
Full FitCamp $199
3 Personal Training Sessions $99

Jacki and Kathy will be available At PULSE between on Saturday Dec 4th and Sunday Dec 5th from 9am until 11am to help you during this time or you can call us: Jacki: 5958549 or Kathy: 935-6219


WELLNESS/YOGA
Mysore Ashtanga Yoga Series
Tue 11/30/2010 - 12/21/2010
from 6:45 PM - 8:00 PM
November 30th through December 21st- Tuesdays 6:45 to 8pm. $40 for current Pulse clients/$65 Non-Pulse Clients. Take your yoga practice to the next level! Start here with our Intro to Mysore style Ashtanga Yoga Course. Whether you are a total beginner to yoga or an established yoga practitioner curious about the Mysore style, this course ensures that you can start here.

BIRTHDAY PARTIES at PULSE - Have a fun, energetic dance & play party at Pulse ~ email gena.ross@cox.net for details on how to entertain your kids this winter!

No comments:

Post a Comment