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Friday, April 29, 2011

Beach Camps

Beach Bootcamp Season is upon us!

It's that time of year - 2 more weeks and our beach bootcamps start for the season. These are some of the greatest workouts we do all year round. Make sure that you get your spot soon as we are filling up quick.

Indoor/Outdoor Camps

For those of you not ready for the beach yet, we've got some great bootcamps in the studio. Weather permitting these camps will be held both indoors and out - so expect to see some running, playground workouts and stadium workouts. Check out the bootcamp tab to see our full listing.

Classes at the Studio

Our class schedule has expanded this Spring - we have new instructors, new classes and more classes to choose from on the weekends - take a look at the Class Schedule Tab. Weekend classes are selling out consistently so be sure to sign up on-line to reserve your spot

Body Boutique Challenge is underway!22 Women are competing for some great prizes: A Makeover from RaNew Salon, clothing from WISH Clothing and new Jeans from Laura Jean! We wish them the best on their challenge and hope to see LOTS of inches lost.

Storm Cycle Challenge is coming on...

The Challenge is on...most pounds lost wins the prizes. We've generously received a Makeover from RaNew Salon, Clothing from WISH and workout clothes from Hooley's Boardroom. Sign up now to reserve your spot.

Big thanks to all our sponsors in these challenges!! You guys are the best.

Pulse Spring Body Cleanup - 24 Day Challenge

Are you completely stuck and just can't move that scale?? Frustrated beyond belief?? We're endorsing a new program that we have SEEN work! A total body cleanse that'll melt the pounds off your body and make you feel more energetic, happier and clear headed than you've been in years. Our first wave of challenges starts on Monday May 16th. We have a growing list of Pulse members who are READY for this. Are you? We have information packets and the products displayed at the studio - grab some information and see if this program is for you. Our link to the site is https://www.advocare.com/110416492/default.aspx .

Tuesday, April 5, 2011

Bootcamps are listed for Spring and Summer!

Come join us for this summer for the workouts that everyone is buzzing about! Our beach bootcamp is that most fun and challenging workout you'll find - with the greatest location on Aquidneck Island. To see the list of camps, click on the "Bootcamp" tab at the top of the screen. To sign up for camps click on the "Sign up for Bootcamps" tab. E-mail Kathy@pulsenewport.com or Jacki@pulsenewport.com if you have any questions or need help scheduling camps.

Our first session of beach camp starts 5/12 - two times: 5:30am and 6:30am - Jacki is also doing a LITE (non impact) camp that will run on Monday's only - at the beach 6am - start date is 5/2

DEPOSITS for Beach Camps: if you'd like to leave a deposit on a camp - please stop by the studio or send a check to 1 casino terrace #8 Newport, RI 02842 and we'll be sure to reserve you a spot. When you send your check, please make sure to specify for which camp you are leaving a deposit :). And feel free to contact Patti (info@pulsenewport.com), Jacki or Kathy if you'd like to use a credit card for your deposit. Thanks!

New Classes with Becky!

Becky Gough is up and running at the studio! Her class schedule is:

  • Monday mornings 5:30am - Cycle Surprise

  • Weds Evenings 5:30pm - Cycle Surprise

  • Sunday mornings 9am - Cardio and Weights

Saturdays - 9am Jump Rope and Weights with Chris

Ever wanted to learn to jump rope? Are you more advanced and are looking for a kickin' workout? Chris adjusts for everyone. You'll get a great 40 minute cardio workout with interval weights that'll leave you a sweaty mess!

FitKids Free Trial Classes!

Free Trial Classes: 4/12, 4/14, 4/19, 4/21

Classes start officially 4/26

Tues and Thursdays 3:15 – 4:15 Ages 8-12 4:15 – 5:15 Ages 3-8 Saturdays 10am Ages 3-8