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Monday, October 17, 2011

Road Races

Congratulations to all the Pulse Runners for their great efforts in the Amica 5k held on Saturday October 15,  and the Marathon on Sunday October 16th.

Big shout outs to:

Kate Rowles, John Rowles and Rana Johnson for their outstanding 5k race times.
Pat Carrellas helping Amanda Hook finish her first Marthon
1/2 Marathoners: Megan O'Rourke  (hitting her goal of running under 2 hours), Nicole Fitzgerald running an average 7:40 minute mile :), Sarah Clark a SMOKIN 1:41.

David Hook AND Amanda Hook finishing their first Marathons!

AND LASTLY - Big shout out to Dennis Quelch for PR'ing his 1/2 marathon with a 1:35 time...WOOHOO!

Awesome Job all - we are very proud of you.

1 comment:

  1. THANK YOU! Wouldn't be able to do it without my PULSE workouts!