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Saturday, December 17, 2011

Thanks to our Sponsors!

Many thanks to our Holiday party sponsors Narragansett Beer (Mark and Katie Hellendrung), Zelda's Cafe (Roxanne Callahan), Copolla Vineyards (Alison Westhoven) and Adidas who gave such a generous discount on all the exercise gear!  Much appreciated. 



Copy & paste THIS link as your FITNESS website for Pulse INSTEAD of www.pulsenewport.com and your view of the schedule will be much simplified and easier to use. You can always check www.pulsenewport.com to see what we're throwing on the site - but this link below to the schedule will be more user friendly and easier ~
https://clients.mindbodyonline.com/ASP/home.asp?studioid=11519 . If you do continue to use the main site, you can click on the calendar in the top left corner to switch to the weeks you'd like

Bootcamps for January - Our camps are listed on the bootcamp tab above. Camps are selling out faster than ever - with good reason....WE GET RESULTS. Find out why this Winter - we promise to have you looking forward to swimsuit season for the first time in your life! Sign ups are going FAST...reserve your spot today!
info@pulsenewport.com


Holiday Schedule of Classes - Jan 1st


Saturday Dec 31st
7:45am - New Years Shred! with Kathy - 75 Minutes
9am - Jump rope and Weights with Chris
10am - Body Boutique Barre Burn with Gena
Sunday Jan1st - we are open - Happy New Year!
8am R.I.P.P.P.E.D Teaser with Jacki Lane
9am Martial Arts Kickbox Cardio with Jacki Lane
10am Yoga - 75 minutes with Jeff
Monday January 2nd
7:30am Hardcore Spin and Abs with Kathy Martin
9:30am Interval Sweat with Kathy Martin
11:30am Full Body Strength with Ale Ghezzi
5:30pm Hardcore Spin with Nicolette Bastien
6:30pm R.I.P.P.E.D Teaser with Chris Lane and Jacki Lane

Wednesday, December 14, 2011

Holidays....

Problems Scrolling over on Classes lately?
Copy & paste THIS link as your FITNESS website for Pulse INSTEAD of www.pulsenewport.com and your view of the schedule will be much simplified and easier to use.  You can always check www.pulsenewport.com to see what we're throwing on the site - but this link below to the schedule will be more user friendly and easier ~
https://clients.mindbodyonline.com/ASP/home.asp?studioid=11519 . If you do continue to use the main site, you can click on the calendar in the top left corner to switch to the weeks you'd like to schedule classes.


Adidas Trunk Show and Holiday Cheer! December 16th from 4 til 6pm - stop by the studio to get some last minute gifts...join us for a glass of wine and presents...yay!

$5.00 New Trainer Promo! For the next few weeks, come try out a new trainer to Pulse - Alessandre Ghezzi is offering 5.00 classes. She's been getting great reviews by the members who have tried her.  Try her out on Monday Dec 26th at 8:30am.


Bootcamps for January - Our camps are listed on the bootcamp tab above. Camps are selling out faster than ever - with good reason....WE GET RESULTS. Find out why this Winter - we promise to have you looking forward to swimsuit season for the first time in your life!  Sign ups are going FAST...reserve your spot today!  info@pulsenewport.com

Holiday Schedule of Classes - DEC 19th til Jan 1st
Monday Dec 19th
7:30am - Hard Core Spin with Tessa
9:30am - Interval Sweat with Kathy
11:30am - Triple Threat with Jacki
4pm - Stroller Strides with Abbey
5:30pm - Hard Core Spin with Nicolette
Tuesday Dec 20th
5:15am - Fitcamp Madness with Kathy
6:30am - Fitcamp Madness with Kathy
9:30am - Spin and abs with Tracy
10:30am - Body Boutique with Jacki
Noon - Storm Cycle Low Impact with Gena

4:15pm - Fit Kids 3-8 year olds with Gena
5:30pm - Hard Core Spin with abs with Tracy
Wednesday Dec 21st
7:30am - Hardcore SPin with Tessa
8:30am - Open Yoga with Jeff
9:30am - Fitcamp Madness with Tessa
Noon - Storm Cycle with Chris
4:30pm - Body Boutique with Tracy
Thursday Dec 22nd
5:15am Fitcamp Madness with Kathy
6:30am Fitcamp Madness with Kathy
9:30am - Athlekinetix with Kathy
10:30am -Body Boutique with Jacki
4pm - Stroller Strides with Abbey
5:30pm - Spin and Shred with Alex
Friday Dec 23rd
8am - Hardcore SPin with Tessa
9am - Interval Sweat 30-60-90 with Kathy
10am - Plyometric Powerhouse with Gena
Saturday Dec 24th
7:45am - 12 Days Of Christmas with Kathy - 75 Minutes
9am - Jump Rope and Weights with Chris
10am - Body Barre Boutique Burn with Gena

Sunday Dec 25th - Merry Christmas!
Monday Dec 26th
8:30 - NEW TRAINER PROMO - 5.00 - Whipped Cardio Intervals with Ale
9:30 Interval Sweat with Kathy
11:30 Full Body Strength with Ale
5:30 Hardcore Spin with Nicolette
Tuesday Dec 27th
9:30am Hardcore Spin and Abs with Tracy
10:30am Body Boutique with Tracy
Noon - Storm Cycle low impact with Gena
5:30pm - Hardcore Spin and abs with Tracy
Weds Dec 28th
8:30am - Yoga with Jeff
9:30am - Fitcamp Madness with Gena
Noon - Storm Cycle with Chris
1pm - Full Body Strength with Ale
4:30pm - Body Boutique with Tracy
Thurs Dec 29th
9:30am - Athlekinetix with Gena
10:30am - Body Boutique with Gena
5:30pm - Spin and Shred with Alex
Fri Dec 30th
9am Interval Sweat 30 60 90 with Kathy
10am Plyometric Powerhouse with Gena
Saturday Dec 31st
7:45am - New Years Shred! with Kathy - 75 Minutes
9am - Jump rope and Weights with Chris
10am - Body Boutique Barre Burn with Gena
Sunday Jan1st - Happy New Year!

Tuesday, December 6, 2011

Gift Cards!

Sugar Craving Workshop and Free Class - Friday December 9th at 5pm and 6pm.  Come join Lynn Goodwin for an eye opening talk on how to control your sugar cravings.  Free class with Kathy Martin and Jody Whittington at 5pm - sign ups available on-line

Gift Cards!
It's that time of year!  Stock up on Holiday Class Gift Cards for all the exercisers you love.  Friends, family, teachers - it's a great gift to receive and YOU can purchase your 10 pass class card for 100.00!  Stop by Dec 8th through the 10th for this great deal.

$5.00 New Trainer Promo! For the next few weeks, come try out a new trainer to Pulse - Alessandre Ghezzi is offering 5.00 classes.  She's been getting great reviews by the members who have tried her.  Give it a shot this Sunday at 8am.

Adidas Trunk Show and Holiday Cheer! December 16th from 4 til 6pm - stop by the studio to get some last minute gifts...join us for a glass of wine and presents...yay!

Bootcamps for January - Our camps are listed on the bootcamp tab above.  Camps are selling out faster than ever - with good reason....WE GET RESULTS.  Find out why this Winter - we promise to have you looking forward to swimsuit season for the first time in your life!