Sunday November 13th - The Inaugural Citizens Bank Newport Pell Bridge Run is a 4.2 mile run across the Newport/Pell Bridge at 6:30 a.m. The Veteran's Day Weekend race will benefit Operation Stand Down Rhode Island, Meeting Street, Special Olympics Rhode Island and the Dr. Martin Luther King Jr. Community Center. The race marks the first time in decades that runners will be able to cross the Newport/Pell Bridge since it's opening in 1969. ay November 13th - Citizens Bank Newport Pell Bridge Run. Contact Kathy for a special discount code available to all Pulse members.
Join us at Pulse for our second monthly friday night event. Jacki and Kathy will be holding:
- 5pm Cardio Blast Class with Kathy and Jacki
- 6pm Sugar Craving Workshop with Lynn Goodwin - Participants learn about the effects sugar has on the body and ways to reduce and eliminate sugar cravings. As a special bonus, workshop participants will receive a free invitation to a one-on-one consultation. Learn how to beat those sugar cravings! Learn about whole foods that are naturally sweet! Feel at peace once you are able to control your cravings.
7pm Yoga Class with Jeff
We hate goodbyes....This friday is Becky Gough's last class with us for a while! Becky is moving back to New York. We know you have enjoyed her as much as we have and we'll certainly miss her energy in classes. A big thanks to her for being our wingman for the last 5 months. She's been an invaluable part of our success this summer and fall....we hope that she returns to join us in the future because she always has a home at Pulse. Her last class will be Friday at 10:30am, We wish her all the best!