(401) 847-5831

Sunday, January 8, 2012

Feeling weighed down and sluggish after the Holidays? Wondering which foods are most toxin producing and which will promote your body's natural ability to detox?

Join Lynn Goodwin in a Post Holiday Detox Teleclass -   Learn about what it means to detox without having to deprive yourself or fast. Learn the minor tweaks and tips you can incorporate into your diet and lifestyle to promote your body's natural ability to detox. A recording of this call can also be made available to you if you're unable to attend during the scheduled time.  Sign up on-line under our class tabs.
Lynn will be hosting these teleclasses throughout the winter - look for them on the schedule:

Post Holiday Detox - Jan 11th at 7pm
Eating for Energy - January 25th at 7pm
Cravings and Balance: Wednesday, February 15th at 7pm
Stress: Wednesday, February 29th at 7pm


Week of Jan 7-14 (Sat to Sat) Ale Ghezzi will offer all of her classes as a FREE trial:

7 Jan, Saturday 4:30 pm - RIPPED
9 Jan, Monday 11:30 am - Full Body Strength
11 Jan, Wednesday 1:00pm - Whipped Cardio Intervals
13 Jan, Friday 11:30 am - Spin Rock Top
14 Jan, Saturday 4:30 pm - RIPPED
E-mail her at aleghezzi@aol.com to reserve a spot 

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