(401) 847-5831

Monday, June 25, 2012


Simple to use - and the best way to see what you're actually accomplishing in class.  Our campers are all asked to get them so we can help THEM to their personal goals FASTER!  Get yours today!!
Remember this number ~~ 3,500 Calories = ONE POUND OF FAT.
Set your watch and see what you burn in an hour -- make 3,500 your goal for the week and eat clean and you'll lose a safe, great pound of FAT.

Monday, June 18, 2012


Alessandra, Kathy and Jacki are all good to go with 
SUP Privates, SUP Harbor Tours & Semi-Private classes or workouts...  
Rates range from $110 for 2 people up to $200 for 5 people at Third Beach, $130 for 2 up to $210 for 4 in Newport Harbor.  
We'll help coordinate boards & locations - you just have to show up!  

Guests in town?  
Get them on the water for something they'll never forget... We meet at Third Beach, Boat Ramp End OR Kings Park and Island Sports and the BoardRoom help us with board rentals. 
Email jacki@pulsenewport.com to set up an incredibly memorable Newport Harbor Tour, workout, or simple paddle trial for your summer guests.
(401) 847-5831 to leave a message to schedule.

Thursday, June 7, 2012

If you've never taken Lynn's Yoga or done a work out with Jody - next week you have free options!

Sunday, June 10th at 8am ~ Yoga with Lynn
Monday, June 11th at 5:30 pm ~ Bike, Bar & Beyond with Jody

Email them to reserve your space please!

Jody - joadell@cox.net
Lynn - lgoodwin28@gmail.com