(401) 847-5831

Wednesday, August 29, 2012

Thursday, August 23, 2012

NLT STARTS 9/15
ONLY 6 ALLOWED
1 MONTH - FITNESS INTENSIVE
LIVE LIKE THE TRAERS DO (4 hours/day workouts)
$199 if you're in camp
$399 if you're in classes/current client of Pulse
$449 if you're new to Pulse

No Refunds, No Makeups, Non-Transferrable, No Excuses
And you MELT.

Tuesday, August 21, 2012

THE PELL BRIDGE RUN is Posted and ready for registration... I can't say enough how COOL this event was last year for me and I will be pushing you all to do it with me this year... Need some prep running drills?  Kathy's Run Clinic is in PERFECT timing to get you there!  Here are the details:


FriMonDate: 9/7/2012 - 11/5/2012From: 8:30 am - 9:15 am
Whatever goals you have in mind for running, Kathy will help you reach them by showing you proper running form and techniques.  We'll do endurance runs, interval, fartlek, tempo training and take your running to the next level - whether you are a beginner or looking to train for a race - this class series is for you!  Fall running in Newport is the BEST!  Rain or shine we'll be doing it - contact Kathy for further information -kathy@pulsenewport.com.  Meet at the studio at 8:30am - 45 minute sessions on Monday and Friday.

Saturday, August 18, 2012

Wednesday, August 15, 2012

Welcome Kathy Lavigueur to Pulse!  
Seasoned trainer for 8 years from another local gym, is bringing her style to Pulse -- she was craving more of the hard-core clients that love her classes & camps already... so we thought you all would be a great fit... here's THIS Friday's 7:30 a.m. class (8/17 only) -- 
keep an eye on the schedule for her regular spot and give it a try!


SPINBell Combo ~ Hour of spin or hour of kettle bells bore you but you love both? Come work with Kathy Lavigueur - Pulse's new trainer. With her husband and fellow trainer, Antoine, they have created of the 'Ultimate Training' program. Kathy is teaching this Friday and rolling out a new combo class - Kettlebell/Spinning combo called SPINBell with a taste of Ultimate Training to leave you sweaty & sore and allover worked! email lavfamily@cox.net for more info.