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Wednesday, November 14, 2012

HOLIDAY SPECIAL CLASSES!!!
1 workout = 600 calories
Thanksgiving Dinner = 2,000
you do the math...

Thanksgiving Day
6 am Bellevue Barre Cardio (94 William) with Jacki
8:30 am Spin & Shred with Tessa

Friday

6 am Bellevue Barre Cardio (94 William Street Studio) with Jacki
7:30 am Turbo Tabata with Kathy
8:15 am Spin HIIT & Run with Jacki (75 Minutes)
9:30 am Turbo Tabata with Kathy
9:30 am Studio Barre with Kristen (94 William Street Studio)
10:30 Triple Threat with Tessa
6:30 pm ZUMBA with Anya

Saturday
7:00 am Bellevue Barre (94 William Street Studio) with Jacki
7:00 am 30-60-90 Challenge with Kathy
8:00 am Cardio Core Kinetix with Kathy
8:00 am Intro to Barre (94 William Street Studio) with Jody
9:00 am Bellevue Barre (94 William Street Studio) with Gena
9:00 Jumprope & Weights with Chris
10:00 am Spin HIIT & Run with Ale (75 Minutes)






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