Go to Gaudet Track or Toppa Field (across from the Tennis Hall of Fame/Court Tennis/Grass courts back lawn area).. Jog the outer permiter of the park to warm up. Run up the regular steps & walk down 10x. Go to bottom of big steps - do 10 tricep dips and 10 stepups at the first one - run up the big bleachers & back down - repeat 5x. Run around the perimeter of the park. Go back to the bottom step and do 10 pushups on the step and 10 stair jumps - run to top & back and repeat 10x.