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Tuesday, May 28, 2013

An email from one of our clients....

Hi Jacki,
YAY....I survived my second spin class - EVER!! It was made all that much "better" since you added weights and a bit of ab work to it, as well. Now I'm off to walk the dogs and then finish washing the porch furniture....fun stuff but at least the sun is shining!
However, before I set off, I want to take the time to say an enormous and extremely heart-felt THANK YOU to you and your Pulse team. Every time I get into my car after a class, I have the biggest smile on my face! I have spent way too many years staying away from any form of organized exercise because a) I was petrified that it would exacerbate my back issues and pain and b) because I just couldn't bring myself to put this blubber body into an environment surrounded by non-blubber bodies. Thanks to you, I can scratch both of those fears off of my list.
Annie was at our house for a meeting in early February and suggested that we come to her Tuesday afternoon class the following day. I'll never forget it...I went and came home and asked myself who in the world I thought I was thinking I could do THAT!!!!????!!! But then I signed up for another class, and then another, and then more and now I try to go five days a week. What a difference it has made in every single aspect of my life.....and that is an understatement!!! My blood pressure is lower than it has been in 25 years - and my medication has been cut in half, I am down almost two sizes, I sleep better, my back isn't as sore, but most importantly, I plain and simple feel better and happier. Yup, the power of exercise is amazing!!!!
My mother died at 57 and my grandfather at 62 - both from a heart attack and I have always known that - besides what I put in my mouth, the only other way to try to prevent that from happening to me was exercise. Two miles a day with the dogs and two days of tennis each week clearly wasn't doing it for my system. Your classes have!!! I am fortunate to have the time to commit to them and thankful to have such wonderful "instructors" leading the way.
Not for one moment have I felt self-conscious or fearful about anything because you and they are all encouraging, energetic, supportive, and motivating. I know that I will eventually be able to do whatever "it" is that I may not have been able to do in the early stages.
Soooo.....thank you, thank you, thank you from the bottom of my heart for providing me with the opportunity - at long last - to FINALLY try to be responsible for my health in a big (and FUN!!!) way. Every moment of the time I spend in a class contributes to the whole theme of "life changing experiences". Lucky me!!!
Enjoy what's left of the day......sooo glad it's a sunny one!
Thanks sooooo much for everything! Pulse is the BEST....your hard work and commitment come through loud and clear :-)!!!

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