(401) 847-5831

Friday, February 28, 2014

+=
BEST DAY EVER
Instructors you may not know.....
As most Pulse Junkies know, Jacki and Kathy are the backbones of the training team at Pulse.  We've been at it a long time, and have brought on some new trainers who showed promise and passion as trainers to work with us.  

This week ~ Tessa Taub and Kyle Borsare both received GREAT compliments on their subs for Jacki's Barre & BootCamp classes ~~ 

Great job ladies, keep up your inspired training and thanks for covering!

Pulse & Barre Junkies ~ don't hesitate to try classes with trainers you don't know!  They are well experienced in our Pulse energy and training tools and aren't afraid to add some fresh ideas of their own :)

Thursday, February 27, 2014



SATURDAY MORNINGS ~ 5:45 - 6:45 A.M. 3/8 - 6/14
(no class 3/22)
YES, Saturday morning should be relaxing, and maybe you go out on Friday nights ~~ maybe this will be a DOUBLE POSITIVE for you then -- NO going out Friday nights this Spring, save your calories for Summer and add this challenge in to your Beach Ready Workout Season!
Monday's 5am session sold out immediately ~ so I added a Saturday Session of this 
KILLER SPRING CHALLENGE.
WHAT IS CHAOS™?

Intense intervals of treadmill running or power walking, Concept 2 rowing & trx/weights intervals ~ Jacki's latest find from her travels, remodeled and created at Pulse -- From one of her fittest, "This is the HARDEST class you've ever done!" She likes the concept so much she's trademarked it and looking for ways to get it out more... ;) All levels are welcome ~ whether you run or walk, row fast or slow, lift heavy or light, it will be the most intense thing you've done in a while.  Be ready for loud music & a thumping heart rate!  Space strictly limited to 12 per session.  14 Session class series for $149 ~ (401) 595-8549 jacki@pulsenewport.com 

Saturday, February 22, 2014

SPRING BOOTCAMPS & CLASS SERIES STARTING UP SOON

CLASS SERIES
Baby Barre Series with Alisha
Tuesdays & Fridays 10:30 am
2/25 - 4/1
Bring your Baby to Barre Workouts!
$125 for this Mom & Me Session
alishasherman@gmail.com

10,000 Calorie Challenge with Kathy
3/1 - 4/12
Choose from Mon/Tues/Thurs 9:30 and Sat 8am
$175 for this Calorie Torcher!
kathy@pulsenewport.com





Spring Monday 5am CHAOS™ Challenge with Jacki Lane
3/3 - 6/23  5:00 - 6:00 a.m.
Combine intense intervals of treadmill running or power walking, rowing and trx/weights intervals ~ Jacki's latest find from her travels, remodeled & recreated at Pulse -- a quote from one of her fittest ~ "This is the HARDEST class Pulse has ever done!"
If you love high intensity cardio ~ this is the class for you!
She likes the concept so much she's trademarked it and is looking for ways to expand the program.
$149 for 15 Minute Classes
jacki@pulsenewport.com

STUDIO BOOTCAMPS FOR SPRING
Mon/Fri 8:30 am Starts 3/3
Tues/Thurs 5:30 or 6:30 or 7:30 am with Kathy starts 3/4
Tues/Thurs 8:30 am with Jacki starts 3/4
Weds/Fri 5:15 am or 6:30 or 9:30 am with Kathy starts 3/5
Tues/Thurs 10:00 am at Peak with Jacki starts 3/6
Tues/Thurs 5:30 am at Peak with Jacki starts 3/18

BEACH BOOTCAMPS FOR LATE SPRING
Mon/Weds 6:00 am with Jacki starts 5/5
Tues/Thurs 5:30 & 6:30 am with Jacki starts 5/6
Tues/Thurs 5:30 & 6:30 & 7:30 am with Kathy start 5/8




Monday, February 10, 2014

TREADMILL FOR SALE
$1,500
A client of ours has this to sell ~ he's upgrading to a newer one - this one's only a few years old ~
Link to the product info below - very easy to go see (they live on Bellevue) - email jacki@pulsenewport.com if interested!
(The ones I can find online sell for over $5k used - and most likely these people took great care of it.)