(401) 847-5831

Monday, November 30, 2015

SPINStrong
This interval based class will give you JUST enough time on the bikes in fatburning cardio to get the burn out of your muscles ready for the next set of strength training.  Intervals on and off the bike, creative weight training moves, great music and best of all SWEATSOAKED shirts on the way out the door!
TUESDAYS 9:30 AM WITH JACKI
(With Amber 12/1)
:)


Sunday, November 22, 2015

Saturday, November 21, 2015

Our BARRE CRAWL WINNERS for Most Classes Attended week of 11/9 - 11/15 are....

Winner of Bellevue Barre Canvas Tote ~ Margaret Warburg
Winner of Long Sleeve Bellevue Barre Crew Shirt ~ Susanna Bolton
Winner of a New Pair of Toesox - TIE - Theresa Abbood & Kacie Gallo
Thanks for coming and staying tight & tone through Thanksgiving with us ladies!!!
Now...

On to CHRISTMAS!

Friday, November 20, 2015

Ugly Sweater Holiday Party 12.8 at Cafe Zelda!
See you there?  Sign up on the class schedule (2x if you're bringing a guest) ~~ and dress WEIRD!

:)

Wednesday, November 18, 2015

TUESDAYS AT 10:30 AT PULSE
Trampolines, Tutus & Tonkas!
Bring your little one, a tutu or a tonka truck, or not ~~
Come watch them play or participate in the kidsy fun!
Regular Pulse Punchcards Apply!

Wednesday, November 11, 2015

Trampoline Class with your KIDS and Lisa Fitzpatrick Tuesdays at 10:30 at Pulse!
Your regular punchcards work :) Or you can get 6 for $48
What FUN!

Sunday, November 8, 2015

Want some cozy PULSE SWEATPANTS?
Click the link below & order up together!
Finalizing the order 11.22
https://www.customink.com/g/tgb0-00ab-qpfp

Wednesday, November 4, 2015



HELP BRING BACK A FUN WINTER ACTIVITY TO NEWPORT!!!
http://www.newportskatingcenter.com/