(401) 847-5831

Tuesday, May 24, 2016

Definitely not just a paddle!

TueThuDate: 6/28/2016 - 8/18/2016From: 6:30 am - 7:30 am
SUPfit Class Series - with Andrea Breyer
Third Beach, Middletown - 6/28 - 8/18 Tues/Thurs 6:30 a.m.
16 sessions $288 (9 sessions $144), not including board.
Rental boards available on site at a discounted rate from normal shop rates. All participants must know how to swim.

Ready to get fit, have fun, enjoy the beach and learn a new sport?
Join Andrea in  SUPfit class series held at beautiful Third Beach, Middletown.
Andrea is a certified SUP instructor and has extensive experience having taught SUPfit, SUPYoga, SUPkids for Pulse all of last summer. Andrea is also a certified Yoga instructor.
This class series welcomes all levels and will include: basic paddling strokes and SUP safety, drills on and off the board, beach workouts, fun races and longer paddles when the conditions allow. You will work hard, break a sweat and feel challenged in a fun and safe environment!
For those who are completely new to SUP, we recommend booking a private SUP session with Andrea prior to the start of the series.  Andrea will also be happy to organize semi-private/small group SUP sessions on request.

Wednesday, May 18, 2016

Go Nancy J. Go :)

Saturday, May 14, 2016

Should this be your happy hour? 
Purchase online in the PRODUCT category on www.pulsenewport.com

Tuesday, May 10, 2016

TUESDAYS 3:15 - 4:00 PM
@Bellevue Barre with Beth Kerr
Sign up online - class is set to free
4 Class Series $39 5/24 - 6/14

Thursday, May 5, 2016

It's time to VOTE!!!
Category #49 is for your favorite Personal Trainer - you can write your favorite in!
Category #52 is for your favorite Specialty Class Studio - Junkies unite and vote for

Tuesday, May 3, 2016

Sunday, May 1, 2016

LEAH GALLAGHER is bringing YOGASCULPT to Energy Row Studio (no rowing - rowers will be moved away) ~~
Tuesdays & Thursdays 9:30 a.m. STARTING 5/17/16 at 580 Thames Street Studio

Yoga sculpt is where strength training meets yoga. Move through yoga sequences with the added challenge of weights to intensify the postures. Throw in cardio bursts, squats and push ups and you’ve got a metabolism boosting, sweat inducing hour-packed class. You’ll finish the class with a yoga cool down and leave feeling exhilarated.

Leah is a health and exercise enthusiast who has always had a passion for healthy living. She began her athletic career as a swimmer and eventually competed at the collegiate level for four years. Her love of athletics translated into a love of health, leading her to obtain her Bachelor's degree in Applied Health Science(Kinesiology) followed by her Master's degree in Nursing.

While living in San Diego, she discovered Yoga Sculpt and was immediately hooked. She loved the way it blended the benefits of yoga with those of strength training-- it was totally unique! She went on to complete her instructor certification through Corepower Yoga Studios.

Since her swimming days, Leah has become an avid runner and has competed in numerous races. She loves the adrenaline rush and stress relief that working-out provides and strongly believes in living an active lifestyle.  When she’s not working at the hospital or enjoying the outdoors, she can be found sipping a good cup of coffee, whipping up delicious meals or hanging out with friends.