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Tuesday, April 4, 2017

Thursdays 10:30 a.m. at Pulse
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Next 3 Consecutive for $15 Special
Heather Casey from Newport RI born and raised. Mom of 2 young boys, athlete from youngest years and through college at University of Rhode Island. Continuing through life as health and fitness enthusiast from cycling,  lifting , running ... swimming ect . 
 Spinning instructor recently certified through spinning and Mad Dog Athletics , Red Cross CPR/first aid certified . Life is too short not live it in the best way we can , and share it with others . Respect our oceans and each other and the days will be better tomorrow

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