(401) 847-5831

Thursday, August 31, 2017

Wednesday, August 23, 2017

Check out Jacki's NEW Class concoction -- 






Competitive?  This class is YOURS to own.  Work through 3 or 4 strength and cardio moves in a low rep, light weight, FAST pace to complete the set before the minute ends  The rest of the minute IS your rest... At the end, we try a challenge round and throw in 5 burpees in each round on TOP of the strength moves for an all out fitness blowout!
Friday, 9/1 at 8:30 for now... more times to be announced!

Wednesday, August 16, 2017


OUR WIN A YEAR OF FREE CLASSES RAFFLE IS ON!
BUY ANY CAMP OR CLASS CARD 
BEFORE THIS FRIDAY, 8/18 AT 5PM
AND YOU ARE ENTERED TO WIN A YEAR FREE OF PULSE, BELLEVUE BARRE & ENERGY ROW CLASSES!

IT'S A TRADITION - MAYBE IT'S YOUR TURN!

Wednesday, August 9, 2017

Saturday, August 5, 2017

Wednesday, August 2, 2017



Bootcamp isn't just 14 amazing workouts for the hours we see you ~~ you also get HOMEWORK (like the above -- follow pulsenewport on instagram, #lanetrained) sometimes PRIZES and NUTRITION assignments to do each week to get you to your fitness goals!

(Homework above.... Jog Goat Island Bridge & back... there are 21 benches at Storer Park at the end... do 1 stepup & 2 propulsive triceps dips at each, jog the bridge again and voila!)


Check online for ....

Beach into Studio with Jacki or Kathy
Rowing with Jen
Studio Camps with Kathy or Jacki
And probably more by the time you check....

Make friends, have fun, work hard, see results, be strong, be FIT, be AMAZING.

Winners "Best Gym to get your Butt in SHAPE" RI Monthly Magazine 2017...

Pulse Newport, Bellevue Barre and Energy Studios are where you really get RESULTS.