(401) 847-5831

Tuesday, October 17, 2017

FAQ on Frank Brow - SHRED Coach
Holiday Challenge 
Choose any 10 classes 11/1 - 12/22
Tuesday 5:15 – 6:15 am at Pulse
Friday 5:30 – 6:30 at Energy moving to Pulse gym
Sunday 9:30 at Pulse
11/1 – 12/22 ~ $129 for YOUR choice of 10 of these classes

Why people enjoy my classes... Get it done, no frills attitude 
Favorite workout.... Total Body, drenched in sweat
Fitness inspiration... my hot wife
Music.. love the boom boom. Gotta have a great beat
Workout style.... circuit/ timed training... make  the most of your minute.



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