Welcome to Pulse

 

Newport’s Most Addictive Workout Community

Finally stay consistent with workouts you actualy enjoy

 

High-energy group training, real accountability, and a community that keeps you showing up.

 

Try 3 Classes for Free

No pressure. Just come see the vibe.

 

★★★★★ 200+ Local Members • Voted Best Gym in Newport

Tired of Starting Over?

 

You've tried working out on your own.

You've tried random classes.

You've tried getting "motivated".

→ The problem isn't you.

→ It's the lack of structure and accountability.

Then life gets busy. You lose momentum.

And you're back at square one.

 

“What drew me to Pulse Gym was the amazing staff. They’re always upbeat, supportive, and genuinely want you to succeed. Every class leaves me feeling energized, motivated, and ready to take on the day!”

★★★★★ Eve A. Pulse Member

Everything you need, all in one place

Train your way, with coaching, structure, and options that actually fit your life.

Real people. Real results.

See what members are saying after getting started. 

4.9 rating | 120+ reviews

★★★★★

I’ve been a member for almost a year and I could not love it more! We just moved to the area when I joined and the staff is incredibly friendly and welcoming. 

— Catherine S.

★★★★★

A rare find in Newport, great atmosphere, high energy, and tons of equipment to get a great work out. Highly recommend.

— Eric B.

★★★★★

Fantastic gym with a huge selection of group fitness classes, as well as a sauna and plenty of gym equipment. Great group of trainers and staff!

— Roxanne C.

How to get started

You don’t need to figure everything out. Just follow these steps and we’ll take care of the rest.

1

Claim Your Free Classes

Sign up in under a minute and reserve your spot.

2

Show Up & Get Coached

We’ll guide you through your workouts so you feel comfortable and confident.

3

Decide If It’s Right for You

No pressure. Just see how you feel after your first few sessions.

Start for free. No pressure.

  • ✓ Try 3 full classes
  • ✓ Experience different workouts
  • ✓ Meet the coaches
  • ✓ See if it’s the right fit
Claim Your 3 Classes

Award-winning gym in Newport, RI. Two locations, 20+ coaches, and a community that keeps you coming back.

 

Quick Links

Locations

Pulse Newport

5 Merton Road
Newport, RI 02840

Pulse Portsmouth 

1985 East Main Road
Portsmouth, RI

Ready to Try It?

3 Classes. Free. No Pressure.

Come see the space, meet the coaches, and find your fit — no commitment required.

Claim the Free Offer →

📍 Newport, RI · (401) 399-1817